There is no such thing as moderation. Sugar is more like a drug than you think. Once you free yourself of this very addicting substance, your body forgets its need.
If you dip your toe in the “sand” you start the whole process of detox all over again… so just don’t.
It takes about 30-45 days on average for the want to dissipate. Get over this and it will be easier.
There is no such thing as good sugars. This is just someone that wants me to continue to have sugar. All sugar is bad sugar, so yes, your fruit is a lot of bad sugar.
THIS IS NOT A DIET. THIS IS A LIFESTYLE
